WELCOME
I help people find purpose, clarity, and harmony, bringing insight into action through a blend of analytical insight and contemplative depth.
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I support clients through periods of transition and change, recognizing that there is no single path forward. My work blends structured frameworks with contemplative practices like meditation, integrating analytical insight and intuitive wisdom to help clients align more fully with who they are and how they want to live.​
The result of our work together leads to greater...
Clarity
By bringing together the intelligence of the head, heart, and gut, you gain clarity about what truly matters and which direction feels right. The result is less noise and overthinking — and a steadier sense of what’s true and what comes next.
Purpose
Together we will uncover what gives your work and life meaning now — not based on expectations or past definitions of success, but on your values, strengths, and current season.
Harmony
You will learn to create coherence between your inner life and outer commitments — aligning values, relationships, and daily choices so they work together rather than compete.
Action
Translate insight into steps you’ll actually take—clear decisions, gentle accountability, real momentum.
Work With Me
​Clients come to this work at many different moments. Some clarify the next chapter of their professional lives or define a new career direction. Others create greater harmony in their lives and relationships. Still others gain a clear sense of purpose and direction as they graduate and step into their early careers with confidence and intention.
What It's Like to Work Together
While every coaching relationship is unique, our work together typically unfolds in a clear and supportive arc. I offer individually tailored coaching engagements, often structured as 6–12 week programs, designed to meet you where you are and support meaningful progress over time.
Listening & Orientation​
I take time to understand what you’re hoping to explore or change, what feels unsettled, and what matters most to you right now. Just as important, I listen for how you think, how you process, and how you’d like to work together.
Insight & Discovery
As our work deepens, we explore the patterns, values, and questions shaping your current moment. Depending on your needs, this may include structured tools such as the Becoming You methodology, reflective inquiry, and other coaching frameworks, alongside contemplative practices that support awareness and grounding.
Customized Path Forward
There is no one-size-fits-all approach. Clients draw from the full range of tools I offer. Based on what emerges, we shape a path that fits you — integrating practical frameworks such as purpose exploration through the Becoming You methodology and traditional goal-setting, alongside contemplative tools like the Enneagram and meditation. Together, we clarify priorities, explore possibilities, and identify next steps that feel both intentional and realistic.
Integration & Ongoing Support
As our work progresses, the focus shifts toward integration — bringing insight into every day life. My role is not to direct or prescribe, but to support clarity in how you think, purpose in how you choose, harmony between your inner life and outer commitments, and action that feels aligned and sustainable.
About Me
Hello! I'm Jennifer.
My path to coaching bridges professional rigor and lived experience. With a background in the corporate world and decades of personal growth through parenting, leadership, and navigating life’s transitions, I help individuals gain clarity about what matters most and how they want to move forward.
Blending evidence-based coaching with contemplative practice, my work supports people seeking alignment, resilience, and purposeful change.
“I can’t say enough about Jen. She is truly the person who helped me get my light back. From the moment you meet her, you immediately understand what makes her so unique in her work. She carries a calm yet warm presence that puts you instantly at ease, paired with a rare vulnerability and deep empathy that you can feel. Jen offers positive encouragement, practical tools you can integrate into everyday life, and grounded, thoughtful feedback that stays with you long after each session.”
G.W. ~ A client at a crossroads